From the first rotary (traffic circle) at the end of 128 in Gloucester:

Take the first right out of the rotary, heading to downtown Gloucester. This is Washington Street. Go about a mile, passing over the railroad tracks and a Dunkin' Donuts on the right, until you get to a statue of a horse and rider (Joan of Arc) in front of a big white building. Go to the right at the Statue and make a quick left onto Angle Street.

Angle is a very short block. Stop at the traffic island with a gas station on your right. Bear right for ½ block (going towards the water) and then turn left onto Rogers Street. It runs next to the water with several large Gloucester restaurants on your right. Go about 3 blocks on Rogers street, and there is a large parking lot on your right at the Gloucester House Restaurant. Park anywhere.

Take whichever side street you are near, up 1 block, away from the ocean. That puts you on Main Street. Traffic is one-way on Main Street. If you are going with the flow of traffic, Yoga for Health is on the right. It is on the second floor of 124 Main Street. An antique store is on the first floor. Look up and you will see the Yoga for health sign