|
| monday |
9-10:30am - Beginners w/ Janet |
5:30-7pm - All-Level w/ Joan |
7:30-9:15 pm: Dharma Meditation and Study
Open to everyone |
| tuesday |
9-10:30am - All-Level w/ Janet |
5:30-7pm - Beginner All-Level w/ Janet |
| wednesday |
9-10:30am - All-Level w/ Jenna McTiernan
|
6-7:30pm- All-Level: Vini-Yoga w/ Carla Mattioli |
| thursday |
9-10:30am - All-Level w/ Janet |
6:00-7:00pm ZUMBA DANCE CLASS Everyone's Invited - Laura Dow Instructor |
| friday |
9:30-11am - Gentle Beginner w/ Joan Collier |
This is an excellent class for Beginners, Seniors, and for stress reduction. |
| saturday |
9 to 10:45 - All-Level w/ Janet |
| sunday |
9:30 am-11:00 pm All-level class
w/ Janet |
11:15am - 12:15pm March 14, 21, 28 & -April 11 & 18 - Slow Power Hour w/Jenna McTiernan |
Click here for updates on weekend workshops and upcoming events |
Visiting from out of town? Here for the summer? Need a great place to stay? Yoga for Health recommends visiting the Vista Motel. |
**GIFT IDEA**
Do you know someone who has been thinking of coming to a Yoga class but just hasn't worked it into their schedule? How about giving them a gift of 3 introductory classes? Give a gift certificate to Yoga for Health for 3 classes for $30.
Call the Studio and leave a message or send an email: 978-281-5525
*This gift certificate is for people who have never been to Yoga for Health.