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SCHEDULE

As we flow into the new year and settle into our new Yoga home, plan on arriving a bit early to all classes to be sure to get a space.

New Weekly Class Schedule
Effective Tuesday, January 3, 2012
Monday 9-10:15 am - Warm
Vinyasa Flow All-Level
w/ Susan Himml
- starts January 16. 		6-7:15 pm - Form
and Flow All-Level
w/ Elaine O'Rourke
- starts January 16.
Tuesday

9-10:30 am - All-Level w/ Janet Garrison

5:30-7 pm - All Level w/ Chris Crotty 7:15-8:30 pm Men's Mindfulness Yoga w/ Chris Crotty
Wednesday 9-10:30 am - Beginners w/ Joan Collier
 
Thursday

9-10:30 am - All-Level w/ Joan Collier

5:00-6:15 pm at Rockport Schools
Janet Garrison's All-level Class - call
Gini Nangle at Rockport Schools, 978-546-1204
Friday 9:30-11am - Gentle Beginner w/ Joan Collier This is an excellent class for Beginners, Seniors, and for stress reduction.
Saturday 8:15 to 10:00 am- All-Level w/ Janet Garrison    
Sunday
Visiting from out of town? Here for the summer? Need a great place to stay? Yoga for Health recommends visiting the Vista Motel.

RATES

Class Card: Costs $130 and covers 10 yoga classes for $13 each. The card is good for 3 months and can be used once a week or more. Payment can be in cash or by check.

Drop-in: cost $16
*most classes are 90 minutes in length
CLASS CANCELLATIONS FOR SNOW & INCLEMENT WEATHER
Please call the Studio number (978-281-5525) to hear a voice message if you are wondering whether a class will be cancelled because of inclement weather. A message will be posted at least 1 hour prior to a class start time to let you know if the class will meet.
 

**GIFT IDEA**
Do you know someone who has been thinking of coming to a Yoga class but just hasn't worked it into their schedule? How about giving them a gift of 3 introductory classes? Give a gift certificate to Yoga for Health for 3 classes for $33.
Call the Studio and leave a message or send an email: 978-281-5525
*This gift certificate is for people who have never been to Yoga for Health.

Yoga for Health
114 Main Street - Gloucester, MA 01930
978.281.5525
yogaforhealth@comcast.net